Beginners embarking on a multi-day backcountry trip or a quick overnight hike must pack the right backpacking gear. In addition, the quality of the equipment plays a crucial part in the excursion's safety and enjoyment. The following is a brief overview of essential items to pack.

First, begin with a backpack. Many hikers carry their packs for several hours over rough terrain. Therefore, pick a firm and comfortable bag. It should fit properly around the back, and the straps should feel comfortable on the shoulders. Moreover, it should have enough room for the essentials but not add too much weight to the load.

Backpackers who embark on an overnight or multi-day trip require the right tent, the heaviest and bulkiest item on the backpacking list. When picking the tent, assess the size, weight, and ease of assembly. For example, individuals backpacking together or with pets must accommodate everyone in their party.

Next, pick the right sleeping bag, paying particular attention to the type of fill-power and insulation. Individuals can choose from synthetic or down fill, where synthetic fill features a pocket-friendly, reliable option in extreme weather conditions. Although a down is pricier, it is lighter, compressible, warmer, and more comfortable.

After picking the sleeping bag fill, consider the terrain's temperature rating. For example, choose a sleeping bag capable of handling cooler temperatures for mountain terrain backpacking. The proper sleeping bag fill prevents feeling the outdoor chill, leading to uncomfortable nights.

Then, choose the right clothing—the clothes to carry when backpacking largely depend on expected weather and temperature conditions. However, critical considerations include the kind of protection offered. Before heading out, check the forecast and plan appropriately. It is advisable to avoid wearing cotton for backpacking trips. Cotton doesn't dry quickly, exposing individuals to dampness and cold, especially if it rains or individuals start to sweat.

Complement the clothing options with some sunscreen. Although retailers sell UV-protectant clothing, backpackers should still pack a bottle of sunscreen. 

While selecting clothing, consider the footwear. The proper footwear performs well on the terrain where the backpacking trip will occur. The trekking footwear should offer support, fit well, and feel comfortable.

Trail runners or hiking shoes may suffice on smooth and gentle trails. For rugged and rocky trails, boots can provide more support. If the forecast calls for rain, consider sacrificing comfort and breathability for waterproofness.

Regardless of the trip's length, backpackers must pack food and snacks that may require heating. Therefore, besides a portable stove and food supplies, don't forget other necessities such as cookware, eating utensils, and a mug for hot beverages.

Several other items are a must on a backpacking list. For example, a first aid kit and other forms of sun protection such as a hat, sunglasses, or sunscreen are necessary.

Additionally, consider packing a knife or a simple switchblade, which comes in handy in several situations. Pack a light to see at night or if it becomes cloudy during the day. Remember also to carry a map, compass, and a GPS-enabled app or device.